IJSHR

International Journal of Science and Healthcare Research

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Original Research Article

Year: 2020 | Month: April-June | Volume: 5 | Issue: 2 | Pages: 274-279

To Find the Effectiveness of Conventional Exercise and Core Stabilization Exercises In Conditions with Specific Low Back Pain

Sandesh P. Londhe1, Vishvnath S. Pawadshetty2, Vinith Karanth3, Dhoot Nikhil Rajendra4

1Assistant Professor, 2Associate Professor,
Department of Cardiovascular and Respiratory PT, MIP College of Physiotherapy, Latur.
3Physiotherapist, Department of Cardiovascular and Respiratory PT, Sparsh Physiotherapy Centre, Barshi.
4Assistant Professor, Department of Neuro Sciences PT, Aprampar Swami College of Physiotherapy, Nanded.

Corresponding Author: Sandesh P. Londhe

ABSTRACT

Background: - There are mainly two types of low back ache i.e. Non-specific and Specific. The main concept of conventional exercises is working on the weak group musculature to maintain the proper biomechanics and maintaining the normal axial loading forces to the lower limbs. Core stabilization can be described as the ability to control the position and motion to the terminal segment in integrated kinetic chain activities.
Objective: - To compare the effectiveness of conventional exercises and core stabilization exercises in conditions with specific low back ache.
Results: - Pre and Post values of Groups A and B were compared by applying Mann Whitney test. Pre treatment showed that no significant difference in the total score, whereas post treatment showed very significant difference (U=6.000, P=<0.0001). Thus, from the above conducted study it concludes that patients receiving Core Stabilization exercises had significant improvement clinically and statistically and improved in Oswestry Low Back Pain score than the patients receiving Conventional exercises, thus facilitating functional outcomes.

Keywords: conventional exercises, core stabilization exercises, Non specific LBP,

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